Welcome to Hysterectomy Support and Shared Experiences, a community dedicated to providing hysterectomy support, information and resources for individuals who have undergone or are considering a hysterectomy.

Our mission is to create safe, supportive spaces where anyone affected by hysterectomy can access clear information, compassionate support, and practical resources to help them feel informed, prepared, and supported throughout their journey.

Whether you are looking for practical advice on preparing for a hysterectomy, managing post-surgery recovery, emotional support as you cope with the changes to your body, or simply want to connect with others who understand what you're going through, we are here for you.

Scroll down to find out more.

Get your free Pre & Post Op Guides!

Sign up here to get your free, downloadable Pre & Post Op guides.

You will also receive emails from Hysterectomy Support and Shared Experiences. We promise not to "spam" you because ... well, it's annoying!

Find Hysterectomy Support Today

"Having a hysterectomy can be a difficult and anxious time. There is just no practical or emotional support out there and information is limited"

We hear this every day. But our mission is to change that. You can find out more about all of our support options here. 

Hysterectomy Support Hub

Join the Hysterectomy Support Hub 🀝

Everything you need, in one calm, expert led, supportive space.

Whether you’re preparing for surgery or navigating recovery, the Hub gives you gentle guidance, expert support, and a community that understands, without the noise of social media.
Access all of our courses, weekly live group support sessions, and ongoing help in a way that fits around you.

1-1 Hysterectomy Support Session with Kelly (Online).

Say goodbye to feeling overwhelmed about your hysterectomy with a 1-1 Hysterectomy Support Session. As the Creator of Hysterectomy Support and Shared Experiences, I provide personalised guidance and compassionate support during your online session. I create a safe, friendly and supportive space for you to share your thoughts and feelings. Get the support you need today.

Hysterectomy: Pre Op Prep

Are you facing a hysterectomy? Are you feeling overwhelmed and scared? You're not alone. We have been there and never want anyone else to feel alone, unprepared or overwhelmed. That's why we created the Hysterectomy: Pre Op Prep Course. This course will give you everything you need to know to prepare for your hysterectomy, from deciding if it's the right choice for you to managing your anxiety and fear.

Hysterectomy: Post Op Recovery

Welcome to our Hysterectomy Post Op Recovery Course. This course is packed with everything you need to know about recovering from your hysterectomy, from the basics of caring for your incisions to how to manage your emotional recovery. We'll cover everything from the week-by-week recovery process to managing pain and discomfort, and we'll provide you with practical tips and advice on how to cope with your recovery.

Pelvic Floor Health: Everything you need to know

Welcome to our "Pelvic Floor Health: Everything You Need to Know" course. Packed with information, advice and tips, this course will teach you everything you need to know about pelvic floor health. Including: how to improve and maintain your own pelvic floor health, how to protect against future pelvic issues, teach you basic pelvic floor exercises and lifestyle related ways to improve your pelvic floor strength.

Meet Kelly

Creator and Founder of Hysterectomy Support and Shared Experiences

Hi, I'm Kelly, and I understand first-hand the challenges and pain points that come with hysterectomy and other gynaecological disorders. For 20 years, I battled Endometriosis, Adenomyosis, and other issues before being diagnosed with cervical cancer. I had 9 surgeries before my hysterectomy, and have had 2 more since, because of endometriosis and adhesions.

When I went through my own hysterectomy journey, it was lonely, overwhelming and exhausting. I struggled to find the support I needed, which is why I’m passionate about helping others advocate for their own health and supporting them through their hysterectomy journey and beyond. I understand the pain, the questions, and the doubts that come with this experience, and I'm here to help guide you through.

You are not alone πŸ’œ x

See what our members are saying!

See what our community are saying about us in these recent testimonials.
I am three days post op and this group has been amazing. Never a question unanswered. Even when you are in pain a 0' dark thirty in the night, someone is there to educate and comfort you.

Group Member

Facebook Group

Booking a 1-1 support session is the best gift you could give yourself. Kelly is down to earth, friendly and knowledgeable. She will make you feel better about your choices and help you with your questions. Thank you so much Kelly!
This space was my lifeline before, during and after my surgery. Thank you and I'm grateful for this group you and your team created. You guys rock!
Thank you so much Kelly for the wonderful one-on-one today! You really helped calm so many of my fears and I appreciate the tools and tips you gave me to use to help me get through this. You even had me smiling ear to ear by the end of the session. I am so thankful for you, and for the opportunity you provide for people to get the support that they need.